Certifications:
I participate in ongoing therapy trainings to stay up to date with the continuing research and advancements in psychotherapy treatments.
Currently in Eating Disorder Treatment training based on Health at Every Size and Intuitive Eating
Somatic EMDR with Dr. Arielle Schwartz
Dialectical Behavior Therapy (DBT) - Linehan - Foundational Training
Radically Open Behavior Therapy (RO-DBT)
Solution Focused Brief Therapy
Therapeutic Yoga
Yoga Teacher - E-RYT 500
What do all of these trainings mean?
I have a variety of interests that inform my work and I continue to train and study in current treatments and areas of interest that are applicable and beneficial for the people I work with.
What other areas have I studied and worked in?
Before becoming a therapist I studied City Planning with an interest and emphasis on community based planning. And before that I lived in China and Taiwan where I taught English and worked as an actress. And before all of this I began studying yoga and Chinese medicine and those studies continue to this day. I continue to practice, teach and share yoga and aspects of Chinese philosophy and medicine with others.